Crisis Support
Emotional emergencies can happen at any time — and when they do, Just Be Held can help. Our crisis support services provide immediate professional care to individuals in crisis or those experiencing severe distress, panic, suicidal thoughts, trauma, or an emotional breakdown.
Our trained psychologists provide immediate professional care using crisis counselling, safety planning, and emotional stabilization methods 14/7.
"When life feels overwhelming, we’re here to hold you steady."
Benefits:-
- Provides urgent mental health needs 14/7.
- Provides immediate emotional stabilization.
- Provides the opportunity to focus on safety planning and short-term coping.
- Provides the chance to link to long-term therapy or medical service if needed.
For any other questions
+91-8319055022
Support Number
psymind25@gmail.com
Support Email
Address
Jabalpur, Madhya Pradesh, India.
Office Hours
Mon - Sun: 10:00 AM - 10:00 PM
Frequently Asked Questions (FAQs)
Therapy can support you in dealing with a variety of challenges you may be experiencing including but not limited to: anxiety; depression; stress; grief; trauma; relationship conflict; low self-esteem; etc. It can also be a space to explore personal growth and self-discovery, not just crisis support.
At Just Be Held, we match you with a counsellor whose expertise most closely matches your needs. You can talk about your preference(s) to your therapist, such as style of communication or area of specialization. We want you to feel comfortable, understood and supported.
Yes. Confidentiality is a core of our practice. Anything you share with your therapist will be kept between the two of you, unless there are safety or legal reasons that require us to disclose.
Some clients may notice a couple of changes in a few sessions; some may attend therapy long-term to improve self-healing and improve personal growth.
Yes, we offer both online or weekend sessions to meet your individual needs. With our online sessions we can provide consistent care anywhere you are located regardless of session time.
Our program is open to all age groups, as long as you’re eager to learn.