Support for Grief and Loss
Losing a loved one (who has died), a pet or ending a relationship can be one of the most painful losses, and this loss will undoubtedly leave emotional scars behind. Just Be Held provides grief counseling that respects and creates time to grieve, celebrate your loved one(s), and heal your emotional wounds.
Our therapists will help you embark on your grief journey, helping you to process the stages of grief from denial to acceptance, while encouraging you to feel and express yourself in a healthy and safe way.
"Finding light through loss — one step toward peace at a time."
Benefits:-
- Emotional support and comfort.
- Ability to move through the stages of grief in a safe way.
- Ability to work towards acceptance and healing.
- Ability to re-establish hope and direction in life.
For any other questions
+91-8319055022
Support Number
psymind25@gmail.com
Support Email
Address
Jabalpur, Madhya Pradesh, India.
Office Hours
Mon - Sun: 10:00 AM - 10:00 PM
Frequently Asked Questions (FAQs)
Therapy can support you in dealing with a variety of challenges you may be experiencing including but not limited to: anxiety; depression; stress; grief; trauma; relationship conflict; low self-esteem; etc. It can also be a space to explore personal growth and self-discovery, not just crisis support.
At Just Be Held, we match you with a counsellor whose expertise most closely matches your needs. You can talk about your preference(s) to your therapist, such as style of communication or area of specialization. We want you to feel comfortable, understood and supported.
Yes. Confidentiality is a core of our practice. Anything you share with your therapist will be kept between the two of you, unless there are safety or legal reasons that require us to disclose.
Some clients may notice a couple of changes in a few sessions; some may attend therapy long-term to improve self-healing and improve personal growth.
Yes, we offer both online or weekend sessions to meet your individual needs. With our online sessions we can provide consistent care anywhere you are located regardless of session time.
Our program is open to all age groups, as long as you’re eager to learn.